Let’s Dance! Join Cathy Ryan—a renowned leader in the field of conscious movement and body maps—for some deep body wisdom and release!

Over three days, she’ll guide us through ‘Anchored in the Unknown,’ a movement workshop designed to help us dance into the unknown. Together, we’ll find our feet!, our hips!, our breath!, our rhythms! — and give in to our swirling, spiraling (sweaty) selves.

Cathy says: Over the weekend we will dance, move and follow our innate creativity and intelligence, remind ourselves of the tools we have to move with life. In this workshop we will see what is available to us to enter the unknown of being alive – through movement, enquiry, explorations for the imagination and the support of our community and carefully crafted soundscapes.

Cathy has been teaching movement/awareness practices for 30+ years, having trained with Gabrielle Roth in 5Rhythms and being a founder of Open Floor International. In the most unique way, she combines movement with her theater background and extensive shamanic training, to create her own conscious movement map known as 'Biso - Body in Soul.' Guys, she's a real soup-er-star.

Schedule: 

Thurs, 10/15, 7pm–9pm

Fri, 10/16, 10am–5pm

Sat, 10/17, 10am–4pm

(**Option to join for Thurs night only, or full 3-day workshop**)

Location: 

First Presbyterian Church of East Hampton 

120 Main Street

East Hampton NY 11937